Congratulations! You’ve reached Day 246 of your pregnancy, which marks the beginning of Week 35. You’re now just a few short weeks away from meeting your baby!
Baby Development on Day 246
At this stage, your baby is continuing to grow and put on fat, which is important for regulating body temperature after birth. Here’s what’s happening with your little one today:
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Around 18 inches (46 cm) long
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About 5.25 pounds (2.4 kg)
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Most babies begin to settle into the head-down position now.
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Baby’s lungs are almost fully developed and can support breathing if born early.
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Brain development is still in high gear—those little neurons are firing fast!
Your baby may also be practicing sucking, blinking, grasping, and even dreaming during REM sleep. Amazing, right?
How Your Body Is Changing
You’re likely feeling heavier and more tired now, and that’s perfectly normal at this stage. Some common symptoms today may include:
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Pelvic pressure or back pain
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Shortness of breath (as your uterus presses against your diaphragm)
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More frequent Braxton Hicks contractions
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Increased urination
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Swelling in feet and ankles
Tip: Elevate your feet when sitting and drink plenty of water to reduce swelling. Gentle prenatal yoga or short walks can also help with circulation and discomfort.
To-Do List for Day 246
You’re in the home stretch! Here are a few things you might want to focus on today:
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✅ Finalize your birth plan – If you haven’t already, review your preferences with your doctor or midwife.
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Pack your hospital bag – Include essentials for both you and baby.
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Install the car seat – Most hospitals won’t let you leave without one safely installed.
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Schedule weekly checkups – From this week forward, many providers see you weekly.
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Talk about postpartum support – Discuss plans with your partner or support network.
❤️ Self-Care for Today
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Take breaks often – rest is crucial.
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Do some light stretching or prenatal yoga to stay limber.
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Connect with your baby – talk, sing, or play music.
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Practice deep breathing to ease anxiety or tension.
Reminder
If you notice any of the following, call your healthcare provider:
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Sudden swelling in hands/face
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Severe headaches or vision changes
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Painful contractions
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Fluid leakage
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Decreased fetal movement